diff --git a/intl/msg_hash_us.c b/intl/msg_hash_us.c
index 929df3049f..62651d118f 100644
--- a/intl/msg_hash_us.c
+++ b/intl/msg_hash_us.c
@@ -1256,10 +1256,12 @@ int menu_hash_get_help_us_enum(enum msg_hash_enums msg, char *s, size_t len)
             break;
         case MENU_ENUM_LABEL_VRR_RUNLOOP_ENABLE:
             snprintf(s, len,
-                     "VRR Runloop Mode.\n"
+                     "Sync to Exact Content Framerate.\n"
                              " \n"
-                             "This option will force x1 speed \n"
-                             "to ensure smooth scrolling.");
+                             "This option is the equivalent of forcing x1 speed\n"
+                             "while still allowing fast forward.\n"
+                             "No deviation from the core requested refresh rate,\n"
+                             "no sound Dynamic Rate Control).");
             break;
         case MENU_ENUM_LABEL_VIDEO_MONITOR_INDEX:
             snprintf(s, len,